Embrace a magical Summer Solstice set within the breathtaking South Cambridgeshire countryside, this immersive day invites you to pause, reconnect, and celebrate the energy of the longest days of the year ✨
I’m teaching two sessions:
1:30pm - 2:30pm: A meditation journey
Starting with barefoot mindful walking in the grassy outdoor space; then moving to a comfortable seat to explore the sounds, smells and other sensations around us; finally ending with a relaxing meditation, getting curious about the wonders of your mind.
2:45pm - 3:45pm: Digestive health practice
A slow, flowing practice focused on connecting more to our bodies (and bellies!), aiming to be soothing for the digestive and nervous systems.
Lots more to enjoy including yoga, movement sessions, breathwork, meditation and workshops, sauna, wild swimming and local makers and independent businesses sharing their work.